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No matter who you are – if you’re a competitive bodybuilder or just want to know where your health is at – a body fat scale is always a good idea. Our body fat percentages play such a huge role in how our bodies perform and the risk at which we put them.
However, not every model is made to the same level of quality or accuracy. That’s why we’ve spent over the past month testing out countless products to bring you the 5 best body fat scales on the market today.
Best Body Fat Scales
| Omron Body Composition Monitor with Scale | YUNMAI Premium Smart Body Fat Scale | Innotech Smart Bluetooth Body Fat Scale | |
|---|---|---|---|
 | |||
| Measurements | Body Fat Percentage, BMI, Skeletal Muscle, Resting Metabolism, Visceral Fat, Body Age, Weight | Body Fat Percentage, BMI, Skeletal Muscle, Hydration, Bone Mass + | Body Fat Percentage, BMI, BMR, Muscle Mass, Bone Mass, Visceral Fat, Visceral Fat, Protein, Weight |
| Display | Digital Screen | Digital Screen or App | Digital Screen, App |
| Weight Limit | Up to 330 pounds | n/a | Up to 396 pounds |
| Customer Ratings | 3.7 / 5.0 Stars | 4.2 / 5.0 Stars | 4.4 / 5.0 Stars |
Also see: Best Body Fat Scales Comparison Table
Quick Answer: The 5 Best-Rated Body Fat Meters – 2020
- Omron Body Composition Monitor with Scale
- YUNMAI Premium Smart Body Fat Scale
- Innotech Smart Bluetooth Body Fat Scale
- Arboleaf Bluetooth Body Fat Scale
- FITINDEX Bluetooth Body Fat Scale
Also see: Body Fat Analysis – Buyer’s Guide
Body Fat Meters & Scales Reviews
#1- Omron Body Composition Monitor with Scale
- Measurements: Body Fat Percentage, BMI, Skeletal Muscle, Resting Metabolism, Visceral Fat, Body Age, Weight
- Display: Digital Screen
- Weight Limit: Up to 330 pounds
Providing you with 7 different fitness indicators, you’ll see your body fat percentage, BMI, skeletal muscle, resting metabolism, visceral fat, body age, and weight.
Used separately or together, they can give you the tools you need to track and lose body fat while staying motivated.
Expand To See More Working by taking measurements from both your hands and feet, the body weight scale offers a very accurate reading as it lowers the influence of water movement throughout the body. The scale also works to display these results with bodies weighing up to 330 pounds. The retractable cord also lets most adults use it with ease – all the way up to those standing 6’6 ¾” tall. If you have a multi-person household, you’ll love that the best body fat monitor lets you pre-program up to 4 user profiles so you can rest assured you’re getting the correct readouts. Speaking of readouts, this model also stores up to an impressive 180 days of memory so you can track your improvements seamlessly. Using 4 AA batteries, it’s the epitome of portable, too.
#2- YUNMAI Premium Smart Body Fat Scale
- Measurements: Body Fat Percentage, BMI, Skeletal Muscle, Hydration, Bone Mass +
- Display: Digital Screen or App
- Weight Limit: n/a
As it’s FDA-listed, the quality is some of the best you will be able to find – especially at this price point.
Expand To See More If you’re a technology-savvy person or just enjoy the in-depth accounts that apps can provide, then take advantage of the YUNMAI App sync with Apple Health, Fitbit, and Google Fit. You can choose which you like best, giving you a bit of flexibility as well. You’ll get to see 10 different body measurements, including your body fat percentage, BMI, muscle, hydration, bone mass, and more. This makes it great for taking to your doctor with any questions or concerns you may have, and also for just seeing the state of your health and taking proper precautions. If you aren’t a big fan of phones or just don’t always have yours on you, you can also weigh yourself at any time without the phone. The built-in, backlit LED display that the system offers is very clear and large, making it easy to read. The design itself is quite stunning, with incredibly thin 17mm edges, along with a sturdy curved shell bottom which makes it ideal for regular use. This device utilizes BIA, which is Bioelectric Impedance Analysis, which offers precise and quick results.
#3- Innotech Smart Bluetooth Body Fat Scale
- Measurements: Body Fat Percentage, BMI, BMR, Muscle Mass, Bone Mass, Visceral Fat, Visceral Fat, Protein, Weight
- Display: Digital Screen, App
- Weight Limit: Up to 396 pounds
Weighing just 5.45 pounds and coming in an all-black, sleek design, it’s sure to make a positive addition to your life in terms of visual attractiveness and usefulness.
Expand To See More Giving you up to 9 different ways of digging deeper into your body stats, it will provide you with your weight, body fat, water, muscle mass, BMI, BMR, visceral fat, bone mass, and protein. The device uses bioelectric impedance analysis to give you precise results, no matter what it is. It also works with those who weigh anywhere up to 397 pounds, which is notably more than what most other competitor options can stand up to. Once your body stats have been measured, you can choose to sync your data up to your smartphone. It works with Apple Health, Google Fit, and the Fitbit App, so you have some to choose from. If you prefer not to use your phone with it, you can easily read your stats on the scale, itself. If you live with others, you can even add up to an impressive 10 users for just one scale, so no one gets confused.
#4- Arboleaf Bluetooth Body Fat Scale
- Measurements: Body Fat Percentage, BMI, BMR, Muscle Mass, Water
- Display: Digital Screen, App
- Weight Limit: n/a
This scale comes with an array of excellent features but won’t empty out your wallet to do so.
Expand To See More At first glance, you can see that the scale is very trendy-looking and visually appealing. The all-white design with metal accents/sensors give a modern look, and the light blue display only helps with that. Going back to the 4 high-precision sensors, you can expect accurate and consistent body composition analysis. You don’t have to connect to anything or wait minutes for the scale to recognize you. You’ll get auto-recognition, auto-connection, auto-calibration, low battery warning, and more. As you can probably guess by the name, you can use Bluetooth to syn with your body composition scale, moving your health stats to your favorite fitness app. Choose between Apple Health, Google Fit, or Fitbit – it’s up to your and your preferences. The scale will not only tell you your body fat percentage, but your weight, body type, visceral fat, body water %, muscle mass, bone mass, BMR, BIM, and metabolic age.
#5- FITINDEX Bluetooth Body Fat Scale
- Measurements: Body Fat Percentage, Water, Muscle Mass, BMI, BMR, Bone Mass, Protein, Skeletal Muscle +
- Display: Digital Screen, App
- Weight Limit: Up to 396 pounds
The scale also lets you use it on its own, or allows you to incorporate your smartphone app of your choosing to keep track of your health without worry.
Expand To See More You can choose between either White or Black, giving you a bit more leeway when it comes to picking something that works with your bathroom décor. In all honesty, we found it to be one of the lesser-attractive models, but it still functions perfectly well. Including a whopping 13 body composition measuring functions, you’ll get some of the most tools packed into one design with the FITINDEX. The best BMI scale will provide you with your body weight, your body fat percentage, MBI, BMR, bone mass, protein, skeletal muscle, and more. You can use the free app for you and one other person on either individual devices or a shared device. The sensors work with those weighing up to 396 pounds, too, meaning that it functions well with the vast majority of people.
Best Body Fat Scales Comparison Table
| Price | Measurements | Display | Weight Limit | Customer Ratings | ||
|---|---|---|---|---|---|---|
| Omron Body Composition Monitor with Scale | $105.00 | Body Fat Percentage, BMI, Skeletal Muscle, Resting Metabolism, Visceral Fat, Body Age, Weight | Digital Screen | Up to 330 pounds | 3.7 / 5.0 Stars | |
| YUNMAI Premium Smart Body Fat Scale | $69.95 | Body Fat Percentage, BMI, Skeletal Muscle, Hydration, Bone Mass + | Digital Screen or App | n/a | 4.2 / 5.0 Stars | |
| Innotech Smart Bluetooth Body Fat Scale | $59.95 | Body Fat Percentage, BMI, BMR, Muscle Mass, Bone Mass, Visceral Fat, Visceral Fat, Protein, Weight | Digital Screen, App | Up to 396 pounds | 4.4 / 5.0 Stars | |
| Arboleaf Bluetooth Body Fat Scale | $29.99 | Body Fat Percentage, BMI, BMR, Muscle Mass, Water | Digital Screen, App | n/a | 4.8 / 5.0 Stars | |
| FITINDEX Bluetooth Body Fat Scale | $23.99 | Body Fat Percentage, Water, Muscle Mass, BMI, BMR, Bone Mass, Protein, Skeletal Muscle + | Digital Screen, App | Up to 396 pounds | 4.4 / 5.0 Stars |
Body Fat Analysis – Buyer’s Guide
Now that you’ve had the chance to read all about the best body fat scales, which one will be taking up residency in your bathroom? If you’re still unsure, that’s completely understandable.
We know how difficult it can be to pick just one when there are so many great options out there. That’s why we’ve decided to take it upon ourselves to write up the comprehensive buying guide, below.
This guide will take you through each step of the selection process to ensure that by the time you’re finished, there is no doubt which is the body analyzer scale for you.
Display
The display will ideally be nice and big and clear. This is so you don’t have to crouch down or squint to read your results. There are even some that come with displays which can be hung up on the wall to make this even easier.
In addition, you’ll find that you can sync some to apps on your smartphone. This is an easier option for many, as you can hold the device close to your face to see all of your details.
Data/Measurements
As you may have noticed, the products vary widely in terms of how many different types of measurements/data they collect.
You should at minimum, have the ability to measure you body fat percentage, BMI, weight, and muscle mass. However, there are others that let you take your water percentage, your body age, bone mass, protein, and more.
Controls
Even if you’re a technologically savvy person, it’s always nice and convenient to have a device that’s user-friendly. You don’t want to have to struggle just to get your results.
Get yourself a body scale that’s clearly labeled, easy to read, and easy to use. Programming should be just as simple and straightforward and not take more than a couple minutes, maximum.
User Profiles
Will it just be you using your scale or will you be sharing it with some other person/people? Take this into consideration and make sure you have an accurate number.
There should be enough profiles for each one of your household members who will regularly take advantage of the scale. You may also have the option to set up a guest profile for visitors who are not regular users.
Usability
What kind of flooring do you have available to use in your home? If you don’t have hardwood floors, tile, or other hard flooring, you want to make sure that your scale can accurately and easily work on carpet.
Design
Even if you’re just planning on putting it away after you use it, it’s always nice when your things look attractive. Most of the products on our guide are very visually appealing, which may even make you more motivated to use them.
Some vary in thickness, too, which can affect how easy they are to stow away once you’re done using them for the day.
Price
How much are you comfortable spending on your new scale? This is a wise idea for you to figure out before you do anything else, as you don’t want to end up spending more than you wanted which could result in buyer’s remorse.
No matter what you’re budget is, we’re sure that we have something that works for you on our guide. If you decide to spend a bit more, you’ll get added conveniences like more user profiles, more capabilities, slightly better accuracy, and a more attractive design.
However, the least expensive models on our guide are still excellent selections.
Body Fat Analyzers – Buyer’s Tips
#1: Make sure that you are measuring yourself at the same time of day, every time you use it.
This may be difficult for some, but just make it a part of your daily routine. Your body will fluctuate throughout the day so if you don’t do this, you’ll keep getting different and possibly inaccurate results.
#2: Do not test yourself after working out.
This kind of goes along with the last point, but your sweat obviously affects the level of your body’s hydration level and will also impact your results.
#3: Remember to consider both body fat and muscle mass when taking into consideration your body fat.
If you’re just taking your low muscle mass into consideration, it may show a more accurate image.
FAQs – Frequently Asked Questions for Body Fat Devices
Q: Are these just as accurate as using body fat calipers?
A: They are typically much more accurate. Body fat caliper results often depend greatly on the person who’s taking the measurements for you and can end up being different or incorrect if the person does it incorrectly.
Q: What is BIA or Bioelectrical Impedance Analysis?
A: It is a technique which shoots a small and harmless amount of electrical current through your body. The current travels through muscle or fat-free tissue quicker than it would through fat.
The amount of resistance or speed at which is travels then lets you know the amount of fat-free tissues you have inside your body along with your body’s density.
Q: Is there anyone who can’t or shouldn’t use a body fat scale?
A: Yes. First, make sure that you weigh within the guidelines of the scale. You should also avoid them if you have a pacemaker as the electrical current could mess with it.
If you have metal plates or screws in your body and/or are pregnant, it’s also a good idea to skip these.
Q: What is BMI?
A: BMI stands for “Body Mass Index” which is a way that many health professionals use to determine if a person is of average weight, overweight, obese, or underweight.
BMI can often be a better indicator of health than just weight on its own, though it’s not perfect as it doesn’t account for people with a lot of muscle or those with too much body fat and little muscle.
Summary
Now that you’ve had the chance to learn everything you could ever want to about the best body fat percentage scales, which one will be landing on your doorstep?
We know that there are a lot of choices, and each one we’ve reviewed are the best on the market currently. What’s most important, however, is that you select the perfect product for you.
We hope that our guide has helped you to do exactly that. Thanks for tuning in, and we’ll see you again shortly!
Notice:
HealthWellness365 is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. HealthWellness365 earns fees from products sold through qualifying purchases by linking to Amazon.com. Amazon offers a commission on products sold through their affiliate links.In March 2019 Amazon announced that Health Savings Accounts and Flexible Spending Accounts (HSA/FSA) would be accepted as new forms of payment for eligible product purchases. Using HSA/FSA funds to purchase on Amazon can be a great way to reduce taxes and reduce overall healthcare costs for items not covered under medical insurance. Users of such medical savings plans are issued a debit card by their provider, which can be added to their payment methods in their Amazon account.
Whether items sold on Amazon are deemed as eligible for HSA/FSA plans remains the responsibility of the buyer and their particular health plan provider. It’s ultimately up to the IRS and participating health plan providers to deem which medical and health products are considered eligible for the payment plans.
But the eligibility is quite broad and inclusive of thousands of products that are sold on Amazon and considered Health Savings and Flexible Spending Accounts plan-eligible. See this IRS document for more information about Health Savings and Flexible Spending Accounts: https://www.irs.gov/pub/irs-pdf/p969.pdf
