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In this day and age, it can be difficult to keep ourselves in shape unless we find time to go to the gym.
Did you know that even just by improving your balance and posture, you can make a huge difference in how you feel and in your physical health?
It’s true, and we have the perfect solution for you a top rated balance or wobble boards.
We’ve spent the last month or so testing and reviewing countless boards to bring you the top models on the market today!
Best Balance Boards
| NALANDA Balance Board Stability Core Trainer | Yes4All Wooden Wobble Balance Board | FluidStance Balance Board for Standing Desk | |
|---|---|---|---|
 | |||
| Size: | 12" x 29" x .75" | 15.75" Diameter | 24" x 12" x 2.5" |
| Type: | Balance | Balance/Wobble | Balance |
| Tilting Angle: | Various | 15 Degrees | 15 Degrees |
| Max Weight: | 300 Pounds | 300 Pounds | 325 Pounds |
Quick Answer: The 7 Best Rated Balance & Wobble Boards
- NALANDA Balance Board Stability Core Trainer
- Yes4All Wooden Wobble Balance Board
- FluidStance Balance Board for Standing Desk
- Whirly Board Spinning Balance Board and Agility Trainer
- Yes4All Bongo Balance Board/Balance Board Trainer
- Fitterfirst Professional Balance Board
- Driftsun Wooden Balace Board
Our reviews to the top balance & wobble boards with our comparison table and buyers guide will help you choose the right balance and wobble boards for you.
Balance & Wobble Board Reviews
#1 NALANDA Balance Board Stability Core Trainer
Let’s start things off with the Stability Core Trainer Balance Board from Nalanda. It’s perfect for anyone looking to improve their balance and core muscles.
Unlike most other balance boards it comes with two rollers. A lower height cork roller designed for indoor use and beginners plus a synthetic roller design to be used outdoors or for a tougher workout.
The board has adjustable stops that allows to to start off at an easier level and by moving the stops further apart the difficulty increases.
Expand To See More At first glance, you’d probably think it was a skateboard deck without wheels, as it is concave with high kicktails. It’s more than just looks, though. Performance is the highest quality in the world, and made with rock solid construction. Designed in the US, it’s made to handle the force and abuse of landing big tricks, and the included composite roller is just as durable. As there are no tracks or grooves between the board and roller, you’re relying fully on your skills. The concave helps improve your heel-toe balance skills, too. The roller won’t roll away either, thanks to their smart technology that keeps it in place so you can feel safe and confident about using this highly effective balance board. It’s considered to be the best balance board for snowboarding, it comes as no surprise that it was inspired by all board sports like skateboarding, wakeboarding, and more. Whether you’re looking to simply improve your balance or help pull off tricks like ollies and kickflips, this is an excellent option for you. Next, is the Yes4All Wobble Balance Board, which is excellent for physical therapy, standing desks, and just strengthening your core and improving your overall balance. Working with all ages and fitness levels, it’s a great tool to have around the home gym or office. Whether you’re trying to improve your athletic performance or functionality in your everyday life, this board deserves some attention. Expand To See More If you don’t have a lot of extra space in your environment to put one of the larger boards, then this is also a nice choice. The best balance board for standing desk use is compact, with a diameter of 15.75 inches and 3-inch height. Not to worry, though – it easily fits various sizes and widths of feet! If you’d like, you can even take it with you to and from the office or in your bag on trips – it’s that convenient! Despite this, it’s actually extremely durable, with a max weight capacity of 300 pounds! This is due to the solid plywood it’s made out of, which is long-lasting and looks nice. You’ll get to choose from various bright colors such as Blue/Gray, Purple, Red/Gray, and more. Of course, it’s not just a slick wood. They’ve added on an anti-skid pad on the surface to ensure excellent grip and your safety. With 360-degree rotation and 15-degree tilting angles, this is the best wobble board for side-to-side motions, front-to-back, stretching, and circular drills. Another one of our favorites and the best balance trainer in terms of durability, is the FluidStance Balance Board for Standing Desk. Having earned the title of “Amazon’s Choice” you don’t need to take our word for it, either! It’s also one of the most unique-looking balance boards out there, coming in various color schemes such as “Storm-5”, Green Flash, Vapor, and more. Expand To See More The other-worldly balance board is made in the USA, and comes with a limited 1-year guarantee against manufacturing defects, so you can rest assured that you’ll be covered if something goes wrong. The base is made from durable #2 recycled plastic, the top deck of recycled 3/16” low-emitting rubber, and the center weight of formaldehyde-free, recycled sawdust. This design not only looks sleek, but works by improving your balance and engaging your leg and core muscles. It’s 360-degree motion allows for even more flexibility and versatility, with 3-dimensional movement that many of us aren’t going to see by sitting at a desk all day. The rubber surface ensures you stay on with no risk of slipping, too. It’s a bit larger than our previous product, so I recommend keeping it either at home or at the office – somewhere where you don’t have to keep transporting it. We personally liked using it while we were watching Netflix or listening to music. Scoring impressive ratings on Amazon, it’s no surprise that the Whirly Board Spinning Balance Board and Agility Trainer is considered to be the best balance trainer currently on the market. It’s not the most portable, but if you’re serious about improving your physical fitness then it’s one of the top selections. It may look like a skateboard deck with a ball attached, but it serves quite a few purposes. Expand To See More If you’re an athlete that rides any type of board, this will help you out greatly. It’s definitely a fun time, but its purpose is to improve skills and get in some exercise. One of the most versatile balance boards out there, it’s difficult to completely master, but if you stick with it you’ll be impressed at how quickly your balance and agility improve. The 3-dimensional experience allows you to practice rotations in a controlled environment and help gain improved proprioception and spatial awareness while improving stability in all directions. The 3 balance points allow for essentially endless combinations for core exercise, stretches, and tricks. Made of real wood, it’s incredibly tough, and comes covered in either a clear or cork-colored grip tape so you can keep steady footing the entire time. If that weren’t enough, they’ve even included a generous lifetime guarantee to ensure your satisfaction! Getting closer towards the end of our list, we present you with the Yes4All Bongo Balance Board Trainer. We know that we already covered another Yes4All model earlier up in the guide, but they’re such a great and unique manufacturer that we felt the list would be incomplete without it. Coming in either Yellow/Black, Black, or Natural, they have a kind of beachy look to them which makes them fun to use for overall fitness and health improvement. Expand To See More As you can probably tell just by looking at it, it features hardwood construction which is some of the most durable we’ve used. In fact, it can support up to 300 pounds, which is pretty impressive, all things considered. The roller contains zero toxic chemicals, and it also works on various types of flooring without any risk of slipping out. On top, you’ll find an anti-skid PEVA surface pad which provides excellent grip to keep your safety at the forefront of the design’s intentions. You can choose to use it with or without shoes – whatever feels right to you. If you’re a surfer, for example, you’re going to get better results without shoes as you want to train the way you ride. The package includes 2 removable stoppers and 4 screws so you can adjust the distance: either 11, 16, or 22 inches. While it’s great for just about anyone out there, it works particularly well for those in rehab of Achilles tendon injuries, shin splints, calf strains and more. The truth is, not every balance or wobble board is going to be appropriate for every user or age. If you’re in the market for the best balance board for seniors, then you’re in the right place. The Fitterfirst Professional Balance Board has just what you need to reap benefits and eliminate the negatives. You get to choose between either a 16-inch or 20-inch model – depending on what your goals are and the size of your feet. Expand To See More The tri-level adjustable sphere design is one of the most versatile we’ve had the pleasure of using, adjusting to either 15, 17, or 20 degrees. It also helps avoid plateauing as you can make it more difficult as you become more skilled. This allows you to do much more with your balance board. Stretches are endless, and they’re also recommended for physical therapy patients. Why? Because they help with lower leg injuries, strength enhancement, and improving range of motion. No matter where you need to use your board, you can count on the Fitterfirst Professional Balance Board to work with your lifestyle. The portable design is lightweight and relatively compact so it won’t take up much room in the car, at home, office, hotel, and so on. The board itself is made up of a durable wood, though it’s covered with a grippy rubber surface to ensure you always have secure footing and there’s no risk of injury due to slipping. Once you’re finished for the day and you’re ready to relax, you can even use it as a footrest. Thanks to the adjustable height, your legs and feet will never get tired from being in the same position again. Finally, we’ve made it to the end of our guide, and we’re not skimping on quality here. Saving one of the best for last, we bring you the Driftsun Wooden Balance Board. As the best balance board for surfing, keep on reading if you’re trying to perfect your technique on the waves. Designed to improve balance, posture, agility, stability, as well as strengthen your core and lower body, you’ll feel more powerful and in-control than ever before on your surfboard. Expand To See More Built for all skill levels, it doesn’t matter if you’re an absolute newbie or are a pro looking to get even better. If you’re not a surfer? That’s no problem either! Yogies, other board sport athletes, ball players, and those who just want to overall improve their fitness will see positive results as well. The board itself is made up of a tough 100% hardwood balance deck and will easily last you for many years to come, even with daily use. To top it off, you have an aggressive grip texture which covers the entire surface for maximum foothold. The molded composite non-skid roller is to be used underneath to unbalance the board and challenge you. The design is very cool and clearly beach-inspired with tropical vibes that are sure to make you smile each time you use it. Now that you’ve had the chance to read through each one of the top balance boards currently on the market, do you know which one you’ll be using to strengthen your core muscles and improve your balance? If you’re still not 100% certain, there’s no need to be concerned. It can be tough when there are so many attractive options available! That’s why we’ve gone ahead and taken it upon ourselves to write up the following buying guide. This guide will take you through each step of the process to ensure that by the time you’re finished reading, you’re 100% certain which balance board is right for you. First you should probably figure out which type of board you’re going to get. Balance or wobble boards are essentially the same, offering 360-degree movement which can be pretty challenging in comparison with other rocker boards out there. Rocker boards are typically just able tilt along a single axis or direction. Balance/wobble boards offer a very useful method for improving posture, strengthening the abs and other core muscles, increasing tone and strength in the quads, hamstrings, and more. There are some models which wobble on their own, which are generally circular-shape. There are others which look kind of like skateboard decks without wheels or trucks and must be used together with a roller in order to destabilize it. The former is ideal for people going through rehab and overall looking for a compact piece of exercise equipment. The latter is for those looking to seriously improve their board sport skills, or just quickly improve their core and lower body strength, along with balance. You may have noticed that the vast majority of the models on our guide are made up of a wood base. However, there are some out there which are made of plastic instead. Which one is best? Well, let’s take a look. Wood: Wood is going to be the most durable material in these cases. They’re a bit on the heavy side when you compare them to plastic, but aside from that there are only positives about wood balance boards. Wooden boards do tend to be a bit more expensive than their plastic counterparts, though if you look after them properly, they could very well last a lifetime. They’re also very easier to clean and come with a larger surface area. Plastic: Plastic boards, on the other hand, are usually much more affordable than wooden ones. They’re lighter and tend to be easier to carry around, though are also known to be easier to use as they often have bigger surface areas than the wooden models. These are great for kids or those who in rehab in the early stages. You saw us cover the tilt angle of the models before, but in case you missed it, this is the greatest angle the board can create when you step onto it and push it down until the edge makes contact with the ground/floor. The higher the tilt angle number, the more difficult it is to use. However, the level of difficulty will still be measured by the surface area. Let’s take a look at that really quickly. The surface area of board which has contact with the ground is also going to affect its difficulty, like we just mentioned above. The larger the surface area of the “dome”, a.k.a. the part in contact with the ground, of a balance board when placed on the ground, is easier to use. If it has more surface area in contact, it won’t wobble as much and will be a bit more balanced. The opposite is true when you start going smaller. No matter which type of balance or wobble board you get, you’re going to almost always need some kind of grip cover on top, where your feet will be. That is because the boards will be made of a slick wood, PVC, or plastic and you could slip or even become injured if you don’t have good traction. That’s why it’s important to look into the type of grip tape it’s covered with, and just how “grippy” it is. Now that you know more or less which features you should place importance on and have probably narrowed down your options, do you have a budget in mind? Have you figured out how much you feel comfortable with spending on a good balance board? They vary quite a bit in pricing, so this is smart to figure out beforehand and make sure you don’t go over the budget you’ve set for yourself. This could result in buyer’s remorse and we want you to be 100% satisfied with your product in every way. A: Yes, they do. They place us off-balance so our bodies must work harder to center ourselves. The difficulty of your balance board should ideally be adjustable so you can make it more and more challenging as your body begins to acclimate. However, they definitely work to improve balance, muscle tone in the core and lower body. A: Yes, they’re actually one of the best exercise tools out there to improve core strength. A: To lose weight, you must be burning more calories than you’re consuming. Balance boards do help burn calories, so when used consistently and for sufficient periods of time, realistically they will help you lose weight as well. A: There are a ton of great exercises to improve balance. Let’s take a look at a few of the most functional: Walking Lunges: These are great as they require you to engage your core muscles while trying to keep yourself upright during the entire extension and range of the lunge. As they’re walking lunges, they burn quite a few calories, and they help work both sides of the body evenly. Single Leg Deadlift to Balance: Deadlifts are already great for the core, and are some of the most effective exercises for the rear chain of the body. Side Plank with Leg Lifts – This is another combo exercise where both on their own are also great for balance, but when combined burn quite a few calories and really create a burn in the muscles, too. Side planks work the obliques, and secondarily the abdominals as they keep the spine in proper alignment. Leg lifts create even more of an unbalance, making it even more challenging. Q: What do you use a balance board for? A: You can use it for a ton of different reasons. You may want to burn some extra calories throughout the day, improve your posture, get up from the desk and start working your muscles. In addition you can train your core to be extremely strong, improve balance, rehab lower body injuries, improve your skills/tricks on a skateboard/snowboard, etc. and much more. For example, if you’re trying to rehab and Achilles tendon injury, then I would not recommend going with one of the plank-style boards. These are designed more for healthy athletes and those looking to land tricks better. Will you be using your board at the office? Then make sure you have adequate room to use it. If you’re kind of tight on space around your desk, then you may want to opt for a more compact, circular design that is easier to stow away and will take up less space. If you’re not limited on space at all, then feel free to get whichever one you want wihtout worry! Balance boards are great ways to get inactive people moving their bodies in a way that’s not overwhelming for them yet will still make a big difference. This isn’t a rule, but most balance boards have max weight limits of anywhere from 200 to 300 pounds. Now that you’ve had the opportunity to read thoroughly through everything you could probably ever want to know about balance boards, which model will be making its way into your home or office? No matter which model you receive, know you’ll be getting top-notch quality and performance. However, no board is a one-size-fits all, so what’s most important is that you choose the best balance and wobble board for you, your body, and your individual goals. We hope our guide has helped you do exactly that. Thanks for tuning in and happy exercising! The Nalanda is our Editor's Choice for the best balance board with its performance, features and quality. In March 2019 Amazon announced that Health Savings Accounts and Flexible Spending Accounts (HSA/FSA) would be accepted as new forms of payment for eligible product purchases. Using HSA/FSA funds to purchase on Amazon can be a great way to reduce taxes and reduce overall healthcare costs for items not covered under medical insurance. Users of such medical savings plans are issued a debit card by their provider, which can be added to their payment methods in their Amazon account. Whether items sold on Amazon are deemed as eligible for HSA/FSA plans remains the responsibility of the buyer and their particular health plan provider. It’s ultimately up to the IRS and participating health plan providers to deem which medical and health products are considered eligible for the payment plans. But the eligibility is quite broad and inclusive of thousands of products that are sold on Amazon and considered Health Savings and Flexible Spending Accounts plan-eligible. See this IRS document for more information about Health Savings and Flexible Spending Accounts: https://www.irs.gov/pub/irs-pdf/p969.pdf#2 Yes4All Wooden Wobble Balance Board
#3 FluidStance Balance Board for Standing Desk
#4 Whirly Board Spinning Balance Board and Agility Trainer
#5 Yes4All Bongo Balance Board/Balance Board Trainer
#6 Fitterfirst Professional Balance Board
#7 Driftsun Wooden Balace Board
Best Balance and Wobble Boards Comparison Table
Balance & Wobble Boards Board Size Type Tilting Angle Max Weight Rating NALANDA Balance Board 12" x 29" Balance Various 300 lbs 4.7 / 5.0 Yes4All Wooden Wobble 15.75" Diameter Balance / Wobble 15 Degrees 300 lbs 4.6 / 5.0 FluidStance Balance Board for Standing 24" x 12" Balance 15 Degrees 325 lbs 4.5 / 5.0 Whirly Board Spinning Balance Board 33" x 8.2" Balance n/a n/a 4.8 / 5.0 Yes4All Bongo Balance Board/Balance 29" x 11" Balance n/a 300 lbs 4.8 / 5.0 Fitterfirst Professional Balance Board 16" Diameter Balance / Wobble 15, 17, or 20 Degrees 300 lbs 4.6 / 5.0 Driftsun Wooden Balace Board 29” x 16” Balance 15 Degrees n/a 4.9 / 5.0 How to Choose the Best Balance & Wobble Boards – Buying Guide
Type
Materials
Tilt Angle
Surface Area
Grip
Price
FAQs About Balance & Wobble Boards
Q: Do balance boards really work?
Q: Are balance boards good for core strength?
Q: Does a balance board help you lose weight?
Q: What are the best exercises for balance?
Tips For Choosing Best Balance & Wobble Boards
#1: Make sure you choose one that suits your goals most.
#2: Think about where you’ll be using it.
#3: If more than one person is going to use it, make sure the weight capacity of the balance board can accomodate everyone.
Summary
Performance
Features
Quality
Notice:
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