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It’s not uncommon for anyone these days to suffer from back pain, especially considering how sedentary many of our lifestyles are.
Massagers are one of the most effective treatments in soothing back pain, though it can be difficult to find the time or extra cash to consistently make it to the massage therapist.
However, we have the perfect solution: one of the top back massagers!
These portable options are not only convenient, but effective, and we have all of the best models on the market today right here for you. Let’s get started!
Best Back Massagers
Comfier Neck and Back | MIGHTY BLISS Deep Tissue | Snailax Shiatsu Neck & Back | |
---|---|---|---|
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Style: | Chair Pad | Handheld | Chair Pad |
Heat: | Yes | No | Yes |
Shiatsu: | Yes | No | Yes |
Power: | Wall Adapter | Rechargeable Battery | Wall Adapter |
Quick Answer: The 7 Best Rated Back Massagers
- Comfier Neck and Back Massager
- MIGHTY BLISS Deep Tissue Back and Body Massager
- Snailax Shiatsu Neck & Back Massager
- OPOVE M3 Pro Massage Gun Muscle Massager
- Snailax Massage Mat
- RENPHO Shiatsu Massage Chair
- Zyllion Shiatsu Back and Neck Massager
Our reviews to the top rated back massagers with our comparison table and buyers guide will help you choose the right one for you.
Back Massager Reviews
#1 Comfier Neck and Back Massager
To start things off, we have the COMFIER Pad Portable with Air Compress & Rolling Kneading Massage Chair.
This is a wonderful full-body option that’s an excellent option whether you’re always on-the-go, need something for the office, or for at home.
Combining the technique of shiatsu, kneading, rolling, air compression, rolling, vibration, and heat there’s little more to even want of this best neck and back massager!
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- Style: Chair Pad
- Heat: Yes
- Shiatsu: Yes
- Power: Wall Adapter
#2 MIGHTY BLISS Deep Tissue Back and Body Massager
Consistently rated as one of the best massagers for back pain, the MIGHTY BLISS Deep Tissue and Body Massagers are one of the best portable options as well.
The handheld massager is perfect for taking with you while traveling, as it can easily fit in carry-ons and handbags.
Despite being so easy to transport, it’s very powerful and effective, so don’t go anywhere!
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- Style: Handheld
- Heat: No
- Shiatsu: No
- Power: Rechargeable Battery
#3 Snailax Shiatsu Neck & Back Massager
If you’re always sitting down, then what you need is one of the best car seat massagers out there.
The Snailax Shiatsu Neck & Back Massager with Heat may be just the model you need.
As the massage chair pad comes complete with height adjustment, it will work well no matter what your body type is!
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- Style: Chair Pad
- Heat: Yes
- Shiatsu: Yes
- Power: Wall Adapter
#4 OPOVE M3 Pro Massage Gun Muscle Massager
Our guide wouldn’t be complete if we left out the OPOVE M3 Pro Massage Gun Deep Tissue Percussion Muscle Massager for Pain Relief!
Massage guns have been around for quite a while but have rapidly grown in popularity in recent years, particularly for use in physical therapy and with pro athletes.
Quite possibly the best lower back massager, it’s a high performer that gets the job done quickly so you can live your life free of pain.
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- Style: Massage Gun
- Heat: No
- Shiatsu: No
- Power: Rechargeable Battery
#5 Snailax Massage Mat
Next, we have another one of the best back massager for chair usage.
If you’re going to be sitting down and working or watching Netflix, you may as well get some physical benefits from it, too!
You’ll be in full relaxation mode the moment you turn this massage chair pad on!
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- Style: Massage Mat
- Heat: Yes
- Shiatsu: No
- Power: Home Adapter
#6 RENPHO Shiatsu Massage Chair
While it may be a bit more expensive than some of the others on our guide, the RENPHO Neck & Back Massager is well worth shelling out a bit more cash.
No matter when or where you need to start melting away stress, this model has you covered.
The flexible massage pillow fits perfectly behind the neck and back, and can be adjusted to your liking to suit the majority of users regardless of how tall they are.
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- Style: Massage Mat
- Heat: Yes
- Shiatsu: Yes
- Power: Home Adapter
#7 Zyllion Shiatsu Back and Neck Massager
We’re going to finish things off with the Zyllion Shiatsu Back and Neck Massager. This one is quite a bit different from the others we’ve covered so far, but it definitely has its place.
If you’re on a tight budget but still want one of the best lower back massagers on the market currently, then this one is tough to beat.
If you’re traveling or always going to and from the office, then this is an excellent choice, too.
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- Style: Massage Pillow
- Heat: Yes
- Shiatsu: Yes
- Power: Home Adapter
Back Massager Comparison Table
Back Massagers | Style | Heat | Shiatsu | Power | Rating | |
---|---|---|---|---|---|---|
Comfier Neck and Back Massager | Chair Pad | Yes | Yes | Wall Adapter | 4.6 / 5.0 | |
MIGHTY BLISS Deep Tissue | Handheld | No | No | Rechargeable Battery | 4.8 / 5.0 | |
Snailax Shiatsu Neck & Back | Chair Pad | Yes | Yes | Wall Adapter | 4.5 / 5.0 | |
OPOVE M3 Pro Massage Gun | Massage Gun | No | No | Rechargeable Battery | 4.8 / 5.0 | |
Snailax Massage Mat | Massage Mat | Yes | No | Home Adapter | 4.4 / 5.0 | |
RENPHO Shiatsu Massage Chair | Massage Mat | Yes | Yes | Home Adapter | 4.4 / 5.0 | |
Zyllion Shiatsu Back and Neck Massager | Massage Pillow | Yes | Yes | Home Adapter | 4.5 / 5.0 |
How to Choose the Best Back Massager For You – Buying Guide

Now that you’ve had the chance to read about the best back massagers currently available, do you know which one will be landing on your doorstep?
If you’re still a bit unsure, there’s no need to worry.
We’ve decided to take it upon ourselves to write up the following user-friendly buying guide.
By the time you’re finished there will be no doubt which one of the massagers in our guide is the perfect model for you and your body!
Type of Massagers
As you can tell by now, there are an array of different back massage designs out there.
There are back massage mats, massage guns, pillows, and handheld massagers (which are a bit different from the guns).
Mats: These are often the most convenient for people as all you have to do is strap and secure it to your favorite seat or sofa and you’re ready to go.
‘You don’t have to do any effort on your own, such as hold it up to the muscles. You’re literally just going to sit back, relax, and let the mat do all of the work.
These also address the largest part of the body, and work all the way from the neck to the thighs – and occasionally all the way to the calves!
Massage Guns: These are a more intense option – in fact, they’re the most powerful choice on our guide.
They’re commonly used in physical therapy and for professional athletes due to just how powerful and effective they are.
If you’re looking for real fast and effective results or are a professional then this is the option for you.
Pillows: Pillows are another option where you just have to sit back and relax.
They’re great for use at the office, at home while watching TV, and even on road trips (though don’t use it while you’re driving).
Handheld Massagers: Handheld massagers are lightweight and usually very portable so you can take it with you if you travel a lot, to work, etc.
However, you actually have to hold and direct the massager the entire time it’s in use which can get a bit tiring for some people after extended use.
Massage Type
You can choose from shiatsu or vibration with most models.
Occasionally, you’ll get both in one which is nice as the shiatsu offers a more deep kneading and intense massage while vibration is soothing and softer – more for just relaxation.
Shiatsu massagers are often more expensive, too, though this isn’t a rule.
Heat
Heat is an underrated yet highly effective method in healing and soothing tired or stressed muscles.
Heat helps to soothe inflammation which can help speed up recovery which is important whether you’re on your feet all day or are an athlete.
Heat can also help your mind relax as it alerts your brain that you’re not in any danger, helping you get a quality, full night’s sleep which is invaluable for your mental and physical health.
Weight
This is really only important if you’re going to bring it with you outside of your home.
However, you don’t have to worry a whole lot about this aspect as all of the back massagers on our guide are relatively lightweight and easy to travel with/transport.
Price
How much are you willing to spend on a good back massagers?
It’s a smart idea to figure out a budget for yourself before you go shopping around, as we all know how easy it can be to spend more than we’d originally intended on doing.
When you go up in price with back massagers, you’ll usually get a higher-quality material that will last longer, as well as more massage options.
Sometimes, the added durability will end up paying for itself when compared to cheaper models as you won’t have to shell out more money to buy a replacement.
Also take a look at the warranty, just to make sure. More expensive models often include a longer warranty!
FAQ About Back Massagers
Q: How long can I use my back massagers for?
A: This typically varies depending on the model that you select as well as the massage mode you have it set to.
If using heat, we recommend to only use it in 15-minute intervals and not go over that.
You can also use this guideline for the shiatsu massage nodes, and vibration you can use more regularly as it’s not as intense.
You can use it 2-3 times per day, though, so you should feel nice and relaxed.
Q: Can back massagers aggravate existing injuries?
A: This is actually the exact reason why we don’t recommend using the massagers for more than 15-20 minutes in one sitting.
If you use them for too long, the can actually aggravate existing injuries. Everything in moderation.
Q: Can I use my massager while I’m driving?
A: No, you should only use your massager when you’re fully relaxed and are not operating any kind of heavy machinery.
Tips For Choosing Back Massagers
#1: Choose a massager that works best for your lifestyle.
If you’re always traveling, you may not want to get a mat-style massager as you’ll have to fold it up which can be a bit cumbersome.
Look for a massage gun or handheld version. Even a massage pillow is a good idea. If you’re just going to be using it at home or the office, then a mat style would be perfect.
#2: If you’re having trouble in one particular area, make sure the massager can address it.
For example, if you have a knot in your trapezius muscle, then a massage gun or handheld model may be best as it can get those hard-to-reach places that a mat can sometimes miss.
#3: If you’ll be using it late at night, early in the morning, or at work, make sure that it’s quiet.
Some create a kind of buzzing noise that’s audible to our human ears. You don’t want to disturb anyone around you while you’re using it.
Final Thoughts
Now that you know just about everything you could ever need to about the best back massagers, which model is the right one for you?
If you’re still unsure, know that whichever model you choose, you’ll be getting one of the best currently available.
However, what’s most important is that you choose the right one for you and your body and lifestyle.
We hope our guide has helped you to do exactly that. Thanks for tuning in and we’ll see you again soon!
Notice:
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Whether items sold on Amazon are deemed as eligible for HSA/FSA plans remains the responsibility of the buyer and their particular health plan provider. It’s ultimately up to the IRS and participating health plan providers to deem which medical and health products are considered eligible for the payment plans.
But the eligibility is quite broad and inclusive of thousands of products that are sold on Amazon and considered Health Savings and Flexible Spending Accounts plan-eligible. See this IRS document for more information about Health Savings and Flexible Spending Accounts: https://www.irs.gov/pub/irs-pdf/p969.pdf