Shayanne Weeks

Shayanne is a yoga instructor, freelance writer and personal trainer based primarily in LA, California. Describing herself as a traveler, she has lived in Seattle Washington, Guadalajara Mexico as well as Boise Idaho. As an extremely active person, she loves personal training, yoga instruction, and works part time as an in home health aide. She enjoys sharing her love for teaching others through her “how to” fitness guides, home health equipment and workout equipment reviews. In her free time Shayanne loves to surf, snowboard and practice yoga depending on where she is living.

Orthopedic
Shayanne WeeksApril 7, 2020
0 847
The 7 Best Kneeling Chairs – [2020 Reviews]
In our current society, most of us spend the majority of our days sitting in some type of office chair.…
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Orthopedic
Shayanne WeeksApril 2, 2020
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The 5 Best Office Chairs for Back Pain [2020 Reviews]
In this day and age, the vast majority of us have a job that requires us to sit at a…
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Fitness
Shayanne WeeksMarch 22, 2020
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The 7 Best Balance & Wobble Boards – [2020 Reviews]
In this day and age, it can be difficult to keep ourselves in shape unless we find time to go…
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Respiratory
Shayanne WeeksMarch 20, 2020
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The 5 Best Air Purifiers [2020 Reviews]
It’s no secret that most of us have never gone through anything like we are now with the Coronavirus. As…
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Wellness
Shayanne WeeksMarch 8, 2020
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The 7 Best Back Massagers – [2020 Reviews]
It’s not uncommon for anyone these days to suffer from back pain, especially considering how sedentary many of our lifestyles…
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Fitness
Shayanne WeeksMarch 3, 2020
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The 7 Best Home Pilates Reformers – [2020 Reviews]
With such a wide array of fitness trends and fads, there aren’t many that are left standing decade after decade.…
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Fitness
Shayanne WeeksJanuary 11, 2020
0 125
The 7 Best Folding Treadmills – [2020 Reviews & Guide]
Having a treadmill in your home is one of the best ways you can keep in good cardio shape. Not…
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Yoga
Shayanne WeeksDecember 30, 2019
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The 7 Best Yoga Bolsters – [2020 Reviews & Guide]
Yoga is not always an easy practice, although many who haven’t tried it like to think it is. Even if…
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Mobility
Shayanne WeeksDecember 26, 2019
0 104
Post-Operative Options For Mobility
After surgery, our bodies need time to recover. This means we often require assistance with mobility. However, there is a…
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Blog
Shayanne WeeksDecember 15, 2019
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How To Make Your House Comfortable For Seniors
As we age, it’s inevitable our lives will change. Seniors often suffer from a gradual deterioration of their eyesight, hearing,…
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