Krysha Thayer

Krysha starts her day with yoga and takes every opportunity to enjoy physical activity throughout the day. Her favorite activities are jogging, tennis, volleyball, and swimming. She works part time as a nurse and teaches a weekly yoga class for beginners. Living in rural New Mexico, in her free time she enjoys everything from hiking to snowshoeing to biking and kick boxing. She especially enjoys road running. In 2019, she participated in the Zombie 5k Fun Run in Las Cruces.

Fitness
Krysha ThayerApril 20, 2020
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The 7 Best Waist Trimmer Belts – [2020 Reviews]
Most of us know how tough it can be to keep or even achieve a trim midsection. It requires impeccable…
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Blog
Krysha ThayerFebruary 18, 2020
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How to Start a Fitness Plan If You Are Over 40
They say that twenties are about soul-searching, thirties are for fun, and forties are for self-improvement. Well, it doesn’t matter…
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Fitness
Krysha ThayerOctober 20, 2019
0 1,058
The 5 Best Vertical Climbers – [2020 Reviews & Guide]
Exercise is important to a happy, healthy lifestyle and body. However, not every type of exercise is equal. If you…
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The 7 Best Waist Trimmer Belts – [2020 Reviews]

How to Start a Fitness Plan If You Are Over 40

The 5 Best Vertical Climbers – [2020 Reviews & Guide]